You do not need to decide on a particular assessment or therapy before making an enquiry.
AssessmentBring current concerns, relevant history, strengths and goals into a clearer individual formulation.
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Adult ADHDExplore attention, organisation, emotion regulation, childhood patterns and the impact across daily life.
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Adult AutismA neuroaffirmative, multidisciplinary assessment with clear feedback and a written report.
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Specialist SupportTrauma-informed support paced around safety, understanding, preferences and personal goals.
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Individual TherapyEMDR, Schema Therapy, ACT and CBT selected collaboratively around the person.
Explore this serviceThe timing and format are matched to the service and discussed with you in advance.
A focused psychological assessment, with additional time or a break discussed where needed.
A standard individual psychological therapy appointment.
ADHD and autism assessment stages and timings are explained before booking.
Face-to-face availability and associated costs are discussed where relevant.
Start with what you are experiencing. You do not need to self-diagnose or choose a treatment in advance.
A short clinician-led guide will be added when filming is complete.
We will explain the relevant process, appointment format, complete fee and payment arrangements before anything is booked.